Have you decided you are READY to radically experience a sustainable healthy lifestyle? Do you need your own personal coach and Partner in Believing (PIB) to walk with you as you learn and master the Ketogenic Lifestyle?
This empowering package is what you need! I have re-invented myself at least 7 times following catastrophic events in my life. With medical events, I have learned to use FOOD for healing. I have learned to develop a higher spiritual IQ to support my mental, emotional and physical well-being and my passion is to share my strategies with you. Is it time you developed SUSTAINABILITY...no more disappointments in yourself? There is HOPE!
Included in this 7-week personal- private coaching package for $699: * All asterisked items are in person or via Zoom
Defining Your “Why?”, Checking Your Intention! * (Zoom Session)
Free membership in a Radical Prosperity PIB Group. (These are not Keto specific)
A FREE copy of Lucy’s book, Be Not Anxious which will serve as a reference for managing cravings and any anxiety you may have during your change process.
Setting and tracking your personal macros.
Food and grocery list.
Meal plans and menus.
Cleaning out your pantry! (via Zoom or “boots on the ground) *
Grocery Shopping Tour (we go shopping via Zoom or “boots on the ground” for those living in Memphis!) *
Daily check-in and accountability with meal tracking. Online feedback on your Daily Intake and Food Logs
1-on one 30-minute coaching session per week with weekly Declarations plus Emotional Freedom Technique (Tapping) as needed. (via Zoom)
Personalized written Lifestyle Balance Plan (we do this together for you) (Zoom)
The Complete Ketogenic Living 101 Program Guide to Kickstart Your Keto Journey
Personal Keto Health Assessment
Lucy’s Two-Week Carb Cleanse Menu
Lucy's Keto Winner’s Guide
4 Week Sample Keto Meal Plan with Macronutrients
The Best Keto Products + Grocery Shopping Guide
Daily Keto Recipes
One Inner Healing Session to address Mental and Emotional Blocks to your sustainable healthy lifestyle*
Lucy’s KETO Traveler’s Guide
Easy Workouts to Optimize Your New Keto Lifestyle
3 Private Cooking Sessions #1 Fat Bombs, #2 Entrées #3 Desserts or that thing you can’t seem to get right! (boots on the ground or by Zoom*) In lieu of these three sessions, you may choose to have one 3-hour Food Prep Training session!
Maintaining Your Ketogenic Lifestyle
Your 7-Week VIP (Very Intense Person) Ketogenic Living 101 Journey Starts Here
Please note: This very intensive course is offered to individuals on demand. When you are ready to start this journey, I am ready to guide you. Once enrolled in the course, there is no refund available. However, I will hold your spot and we can reset your start date if needed.